Caring For Your Braces

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How to Care for your Teeth, Gums & Appliances

1

How do I clean my brace and teeth?

  • Clean one tooth at a time using a circular motion with a soft small headed manual toothbrush (available in the practice) whilst watching in the mirror hold the cheeks back in order to see what you are doing.
  • Use disclosing tablets and a fluoride mouthwash regularly as instructed.
2

What should I eat?

  • All foods must be soft and chopped up into tiny pieces.
  • DO NOT EAT HARD FOODS e.g baguettes, paninis, carrots, apples, crisps,biscuits, crusts etc.
  • DO NOT EAT STICKY foods e.g. chewing gums, toffees ETC ETC.
3

What should I drink?

  • You MUST NOT DRINK FIZZY DRINKS e.g Coke, Fanta, diet versions etc.
  • Drink ONLY water, milk, tea, coffee with NO SUGAR.
4

What should I do if the Brace becomes uncomfortable?

  • Some discomfort is to be expected for 3-4 days after which it will subside. Adults may get tenderness for slightly longer.
  • DO take some painkillers (as advised by the practice)
  • Apply the soft wax provided on any sharp edge of your brace where it may be digging in.
  • If pain persists for more than a week or if you are worried please call Glasnevin Orthodontics (8340577).
5

What should I do if the Brace breaks?

  • Ring the surgery and advice will be given
NOTE: A MOUTHGUARD should still be worn for contact sports – the old Mouthguard will not fit anymore so dispose of it.



– We can provide you with a special Orthodontic Mouthguard specific for sportspersons with a brace in place.
Always remember: It is important to keep attending your own dentist for regular check ups during orthodontic treatment.
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